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Rated 4.94 by parents

"WOW WOW WOW"

"Oh my goodness! I just did 'A Bedtime Body Scan' with my 7yo son and he was asleep before I had even finished. Wow, wow, wow! I can't believe it! So utterly awesome. THANK YOU SO MUCH."

- Kylie, Hawke's Bay, NZ

In just 5 minutes a night...

  • Teach lifelong techniques for quickly finding sleep
  • Release stress and anxiety from your child's mind AND body
  • Regulate your child's nervous system (and yours)!
  • Strengthen your connection with your child
  • Spark imagination and creativity

Choose your stories

Transform bedtime tonight! Stories arrive straight to your inbox, ready to print out or read from your device.

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What parents are saying

4.94 ★ (18)
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How the magic happens

  • Meditation

    Each story guides your child to calm their mind and forget their worries as they drift into peace.

  • Breathwork

    Child-friendly instructions relax your little one's nervous system using scientifically-proven breathing exercises that make them feel safe.

  • Somatic Exercises

    All stories include easy directions for gentle movements that connect your child's mind and body to release stored tension.

  • Your Presence

    Perhaps the most important ingredient of all! Your presence and focus helps your child feel safe and loved, which fosters deep relaxation. When MedTime bedtime stories become a ritual that can be relied on, this further contributes towards feelings of connection and safety which help children feel relaxed about bedtime.
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"Love them!"

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"Amazing!!! My 5 year old really enjoys our new bedtime routine and falls asleep peacefully. The guidelines around how to read etc are easy and help make the experience truly special. The story topics are very cool! Would highly recommend giving MedTime a go."

- Jenna, New Zealand

Stories your kids want to go to bed for!

MedTime bedtime stories put your child in the centre of the adventure and allow them to use their own creativity for the journey into Dreamland!

'Out' halfway through the story

"As a Nana it’s always special reading to my grandies but these MedTime stories are a league above! The guidance on how to set the scene, how to read and breathe are excellent . My 3 1/2 year old was out half way through the story. The story is fanciful and really appealing to the imagination.. Fabulous writing style . Def keen for more!"

- Kerry, Papamoa, New Zealand

Pick your child's first story