Five Minute Bedtime Meditations for Children - Volume 1

Unlock a world of tranquillity and sweet dreams with the complete MedTime Five Minute Bedtime Meditations for Children collection (Volume 1).

You'll receive an e-Book with 14 expertly crafted meditation stories to guide your child into a peaceful night's sleep! This enchanting series offers a diverse array of imaginative adventures: from shrinking down to explore a secret garden, to sailing with peaceful pirates, to riding on moonlit wings, journeying through the body and so much more. Each unique tale, whether it's building dreams with a quiet construction crew or discovering magic with kind fairies, combines gentle breathing exercises, soothing somatic exercises, and captivating narratives to help children release the day's excitement and embrace deep relaxation. Provide your little one with the gift of calm and restful sleep, fostering imagination and inner peace with every story.

This book contains:

The moonlit ride

A bedtime body scan

The magic crayon

A visitor in the fog

The magical race car

The bedtime bakery

The cosy little kitten

The journey of the spilt milk

The wind’s lullaby

The incredible journey within

The peaceful pirates

The secret construction crew

The fairies and the moon party

Your garden neighbours

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