MedTime Musings...

Why MedTime Stories are Readable Scripts (and Not Audio Recordings)

Why MedTime Stories are Readable Scripts (and N...

It seems appealing to have a meditation story that you can play on a device, though there's a crucial difference between pre-recorded audio meditations and MedTime's readable meditation scripts. You.

Why MedTime Stories are Readable Scripts (and N...

It seems appealing to have a meditation story that you can play on a device, though there's a crucial difference between pre-recorded audio meditations and MedTime's readable meditation scripts. You.

The Parent-Led Secret to Helping School-Aged Kids Fall Asleep Faster

The Parent-Led Secret to Helping School-Aged Ki...

If you're looking for a scientifically backed, calming way to get your child to sleep faster, the answer isn't a new app, sleep gummy or an audio track. It’s your...

The Parent-Led Secret to Helping School-Aged Ki...

If you're looking for a scientifically backed, calming way to get your child to sleep faster, the answer isn't a new app, sleep gummy or an audio track. It’s your...

The Bedtime Battle Is Real: 4 Common Nighttime Struggles (And The MedTime Way to Solve Them)

The Bedtime Battle Is Real: 4 Common Nighttime ...

If you're a parent who dreads the clock striking 7:00 PM, you are far from alone. For many families, bedtime isn’t a peaceful transition to sleep — it’s a high-stakes...

The Bedtime Battle Is Real: 4 Common Nighttime ...

If you're a parent who dreads the clock striking 7:00 PM, you are far from alone. For many families, bedtime isn’t a peaceful transition to sleep — it’s a high-stakes...

3 Somatic Exercises to Help Your Child Fall Asleep Faster at Bedtime

3 Somatic Exercises to Help Your Child Fall Asl...

To say that 'Bedtimes with children can be a struggle' is an understatement for many parents. Tears, tantrums and tricks to keep the light on longer are common in many...

3 Somatic Exercises to Help Your Child Fall Asl...

To say that 'Bedtimes with children can be a struggle' is an understatement for many parents. Tears, tantrums and tricks to keep the light on longer are common in many...

How to help your little one embrace MedTime (even if they’re resistant!)

How to help your little one embrace MedTime (ev...

Trying new things can be challenging for many, so if you're having trouble getting your little ones to try MedTime, try some of these tips!

How to help your little one embrace MedTime (ev...

Trying new things can be challenging for many, so if you're having trouble getting your little ones to try MedTime, try some of these tips!

More Than a Good Night’s Rest: The Surprising Physical Health Benefits of Meditation for Kids

More Than a Good Night’s Rest: The Surprising P...

At MedTime, we talk a lot about the "magic" of a bedtime story — the way a journey through a moonlit forest or a visualisation of being a cosy kitten...

More Than a Good Night’s Rest: The Surprising P...

At MedTime, we talk a lot about the "magic" of a bedtime story — the way a journey through a moonlit forest or a visualisation of being a cosy kitten...