MedTime Musings...

The Bedtime Battle Is Real: 4 Common Nighttime Struggles (And The MedTime Way to Solve Them)

The Bedtime Battle Is Real: 4 Common Nighttime ...

If you're a parent who dreads the clock striking 7:00 PM, you are far from alone. For many families, bedtime isn’t a peaceful transition to sleep — it’s a high-stakes...

The Bedtime Battle Is Real: 4 Common Nighttime ...

If you're a parent who dreads the clock striking 7:00 PM, you are far from alone. For many families, bedtime isn’t a peaceful transition to sleep — it’s a high-stakes...

3 Somatic Exercises to Help Your Child Fall Asleep Faster at Bedtime

3 Somatic Exercises to Help Your Child Fall Asl...

To say that 'Bedtimes with children can be a struggle' is an understatement for many parents. Tears, tantrums and tricks to keep the light on longer are common in many...

3 Somatic Exercises to Help Your Child Fall Asl...

To say that 'Bedtimes with children can be a struggle' is an understatement for many parents. Tears, tantrums and tricks to keep the light on longer are common in many...

Why MedTime Stories are Readable Scripts (and Not Audio Recordings)

Why MedTime Stories are Readable Scripts (and N...

Are you looking for the best bedtime routine to help your child sleep? While audiobooks and sleep apps are popular, MedTime bedtime stories are intentionally designed as readable scripts for...

Why MedTime Stories are Readable Scripts (and N...

Are you looking for the best bedtime routine to help your child sleep? While audiobooks and sleep apps are popular, MedTime bedtime stories are intentionally designed as readable scripts for...

How to help your little one embrace MedTime (even if they’re resistant!)

How to help your little one embrace MedTime (ev...

Trying new things can be challenging for many, so if you're having trouble getting your little ones to try MedTime, try some of these tips!

How to help your little one embrace MedTime (ev...

Trying new things can be challenging for many, so if you're having trouble getting your little ones to try MedTime, try some of these tips!

More Than a Good Night’s Rest: The Surprising Physical Health Benefits of Meditation for Kids

More Than a Good Night’s Rest: The Surprising P...

At MedTime, we talk a lot about the "magic" of a bedtime story — the way a journey through a moonlit forest or a visualisation of being a cosy kitten...

More Than a Good Night’s Rest: The Surprising P...

At MedTime, we talk a lot about the "magic" of a bedtime story — the way a journey through a moonlit forest or a visualisation of being a cosy kitten...

Five Benefits of Reading Bedtime Meditations to Children

Five Benefits of Reading Bedtime Meditations to...

Imagine knowing from a young age how to avoid rumination, remove stress from your mind and body, and regulate your emotions. What a gift to give! Read on to discover...

Five Benefits of Reading Bedtime Meditations to...

Imagine knowing from a young age how to avoid rumination, remove stress from your mind and body, and regulate your emotions. What a gift to give! Read on to discover...