1 1

My Store

A Bedtime Body Scan

A Bedtime Body Scan

$5.99 NZD
$5.99 NZD
Sale Sold out
Shipping calculated at checkout.

Guide your child to complete relaxation with A Bedtime Body Scan, a uniquely calming story designed to bring peaceful slumber. This story gently leads children through a full-body journey, starting with wiggling toes and feeling them sink into warm, imaginary sand. As they move up, their calves are wrapped in cosy blankets, and their knees become soft and still. The narrative encourages awareness of each body part, from their "floating" arms and gentle chest breaths to a soft, floppy tongue and cool raindrops on their forehead. Finally, warm rays of sun fill their head with peace, spreading calmness to their toes. This mindful exploration helps children release tension, become aware of their body's quietness, and drift effortlessly into a deep, safe, and tranquil sleep.

NB: You are purchasing a downloadable pdf story, ideal for printing and collecting or reading aloud straight from your device (handy for reading in a dark room)!

#BedtimeMeditation #MeditationStory #ChildrensMeditations #KidsMeditations

View full details

The Magic Words...

There are many special ingredients that make MedTime bedtime stories so successful, though perhaps the most important one is connection. The fact that you (or another favourite adult) are there, right next to your little one, calming them, guiding them and inspiring them is what makes them feel safe. When a child feels safe, they can relax their mind, body and nervous system.

Find out more