I used to have to lie next to my son for half an hour...

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Oh my goodness! I just did A Bedtime Body Scan with my seven-year-old son and he was asleep before I had even finished. Wow, wow, wow! I can't believe it! So utterly awesome. THANK YOU SO MUCH!

- Kylie, Hawke's Bay, NZ
(Boys aged 5 and 7)

"Love them!"

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"Our 6 year old really enjoys the stories. She struggles to get to sleep by herself so MedTime has quickly become a part of our nightly routine.

It's a lovely way to connect and share a quiet moment with the kids at what is often the hardest time of the day (bedtime!). We bought the full collection as we couldn't choose. Love them!"

- Emily, Wellington, New Zealand

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    Meditation

    Each story guides your child to calm their mind and forget their worries as they drift into peace.

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    Breathwork

    Child-friendly instructions relax your little one's nervous system using scientifically-proven breathing exercises that make them feel safe.

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    Somatic Exercises

    All stories include easy directions for gentle movements that connect your child's mind and body to release stored tension.

  • Your Presence

    Perhaps the most important ingredient of all! Your presence and focus helps your child feel safe and loved, which fosters deep relaxation. When MedTime bedtime stories become a ritual that can be relied on, this further contributes towards feelings of connection and safety which help children feel relaxed about bedtime.

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Stories your kids want to go to bed for!

MedTime bedtime stories put your child in the centre of the adventure and allow them to use their own creativity for the journey into Dreamland!

'Out' halfway through the story

"As a Nana it’s always special reading to my grandies but these MedTime stories are a league above! The guidance on how to set the scene, how to read and breathe are excellent . My 3 1/2 year old was out half way through the story. The story is fanciful and really appealing to the imagination.. Fabulous writing style . Def keen for more!"

- Kerry, Papamoa, New Zealand